In A Crisis?

If you are in immediate danger or experiencing a mental health crisis, please do not wait. Get help now.

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• U.S. Only: Call or text 988 for the Suicide and Crisis Lifeline (24/7, free, confidential).

• If you are outside the U.S.: Visit findahelpline.com to locate international hotlines by country.

• If you or someone else may have taken too much of a substance, call Poison Control at 1-800-222-1222 (U.S.) or go to the nearest emergency department.

Psychedelic Support & Integration Resources

If you’re struggling after a psychedelic experience, know that you are not alone. Trained support is available:

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• Fireside Project – Free, confidential peer support for psychedelic experiences. Call or text 62-FIRESIDE (623-473-7433).

• Zendo Project – Psychedelic harm reduction at events and education about safe use.

• Psychedelic Support – Directory of licensed therapists and integration specialists.

• MAPS – Resources on psychedelic support, research, and policy are available on their website.

• TripSit – Real-time chat and harm reduction information.

• Download The Manual of Psychedelic Support for free.

Harm Reduction & Safety Information

This website provides educational material only. It is not medical advice and should not replace professional care. If you choose to use psychedelics, please prioritize safety:

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1. Test your substances: Use a reagent test kit. You can purchase one from Ehrlich, or DanceSafe) to verify purity and substance. 

2. Mind your mindset and setting. Choose a safe, comfortable environment with trusted people.

3. Avoid mixing substances. Especially with alcohol, stimulants, or MAOIs.

4. Stay hydrated and nourished, but avoid overhydration.

5. Have a sober sitter present for higher doses or first-time experiences.

6. Plan for integration—reflect, rest, and reach out for support afterward.